Terms of use 使用条款
Last updated: May 5, 2026. These terms describe the basic rules and safety boundaries for using Lento. 最后更新：2026 年 5 月 5 日。本条款说明使用 Lento 的基本规则和安全边界。
Lento provides body-first self-regulation exercises, recovery records, and preparation settings. You are responsible for deciding whether the app is appropriate for your situation. Lento 提供以身体为先的自我调节练习、恢复记录和准备设置。你需要自行判断 App 是否适合你的具体情况。
Lento is not medical care, therapy, diagnosis, treatment, prevention, or emergency response. Lento 不是医疗服务、心理治疗、诊断、治疗、预防或紧急响应。 Lento does not replace a clinician, therapist, crisis counselor, emergency responder, or local emergency service. Lento 不能替代医生、治疗师、危机咨询师、紧急响应人员或当地紧急服务。
If you may hurt yourself or someone else, or you need urgent help, contact local emergency services or a local crisis hotline immediately. 如果你可能伤害自己或他人，或需要紧急帮助，请立即联系当地紧急服务或危机热线。
The core acute flow can work without an account. If you create or use an account, keep your sign-in method secure. You can delete your account using the app or by contacting support. 核心急性流程无需账号即可使用。如果你创建或使用账号，请保护好你的登录方式。你可以通过 App 或联系支持来删除账号。
If you enter notes, trigger tags, or other information, you are responsible for what you choose to record. Avoid entering information you do not want stored locally or synced with your account. 如果你输入备注、触发标签或其他信息，你需要对自己选择记录的内容负责。请避免输入你不希望本地存储或随账号同步的信息。
Questions about these terms can be sent to 如果对这些条款有问题，请发送邮件至 support@uselento.com.